The Thrivespan™ Philosophy
Thrivespan is an integrated approach to meaning, relationships, career, and health, created by braiding together the three threads of Purpose (non-goal oriented), Success (goal-oriented), and Longevity (healthspan). Thrivespan is a straightforward, evidence-based, practical, and accessible system for everyone.
I built Thrivespan after decades spent alongside top performers in business and the entertainment industry. No matter how much success people were achieving, I saw the same pattern on repeat: success without stamina, achievement without meaning, or discipline without joy. Even the best of the best aren’t immune to imbalance—it’s human. I created a simple, evidence-aware approach that helps real people (busy parents, founders, executives, students, and creatives) braid purpose, success, and longevity—day by day—into a life that actually feels good to live.
Thrivespan treats life as three interwoven strands: Purpose, Success, Longevity. Strengthen one, and the others get stronger. Neglect one, and the whole fabric thins. We use weekly micro-commitments, feedback loops, and simple metrics to keep the braid tight.
Pillar Snapshots
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Purpose: values, relationships, service, joy; alignment you can feel.
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Success: goals, systems, execution; momentum without burnout.
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Longevity: sleep, movement, nutrition, stability; sustainable healthspan.
No matter how much we cultivate one or two of these areas, rarely do we flourish in all three. When we are in balance in these areas, we live more meaningful, more successful, healthier, and longer lives. Yes, Thrivespan™ is for everyone. No, it's never too late to start.
Sean Elliott, B.S., J.D.
Our Services
1
1:1 Private Coaching
Who it’s for: Leaders, founders, professionals, and creators who want clarity, momentum, and durable habits—without sacrificing health or home.
What you get:
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A 60–75 minute intake to map your three pillars
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Weekly or biweekly sessions (virtual) focused on doing the next right thing
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A simple, living plan with micro-commitments and accountability
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Access to core Thrivespan worksheets & trackers
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Between-session check-ins and support
Outcomes: better boundaries, consistent health routines, clearer priorities, shipped projects, calmer internal state, more energy for the people who matter.
2
Thrivespan 8-Week Program
A structured, small-group cohort that turns the pillars into practice.
Weekly arc:
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Start Where You Are (tiny wins > perfect plans)
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Clarify Purpose (values → behaviors)
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Success Systems (goals → habits → calendar)
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Longevity Basics (movement, sleep, nutrition you’ll actually do)
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Emotional Shielding & Triggers (observe without absorbing)
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The CRINGE Moment (embracing embarrassment to build courage)
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Integration Week (weave the strands; align life + work)
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Your 90-Day Runway (lock the plan; secure accountability)
Formats: live online, in-person intensives, or private team cohorts.
3
Workshop for Teams
Workshops for Teams
Half- or full-day workshops that align language and habits across a company: purpose mapping, execution systems, and longevity at work (energy, focus, recovery).
4
Thrivespan Journal
(Guided Workbook)
Daily prompts and check-ins to keep you moving: morning aims, micro-habits, mid-day “braid” scan (purpose/success/longevity), and evening reflection. Designed to be completed in 10 minutes a day.
What’s inside:
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“Do the Thing” checklist (micro-commitments)
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Weekly pillar scorecards
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The 90-Day Runway planner
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“Cringe Cloak” pages for practicing visible, low-stakes courage
Formats: Printable PDF & digital (fillable).
5
Pillar Packs
Short PDFs for immediate wins
(e.g., Sleep In 7 Actions, Purpose in 20 Minutes, The 30-Minute Success Reset, Longevity Starter Plan).
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Who's it for?
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Ambitious professionals who want results without burnout
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Founders/executives who need structure that respects real life
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Parents and partners balancing ambition and home
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Students/new grads building durable habits early
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Creatives who ship better with a system
If you’ve tried “optimize everything” and it fizzled, Thrivespan will feel like oxygen.
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We aim for action over theory—tiny steps that compound.
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We measure what matters and ignore the noise.
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We protect healthspan so success lasts.
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We return to purpose when motivation dips.
The 3 Pillars of Thrivespan™
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Thrivespan™ is for everyone. And it is never too late (or too early) to start.
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About Sean Elliott
I’m Sean Elliott, Chief Operating Officer of a leading entertainment firm, husband, father to two teenage daughters, and founder of Thrivespan™.
My career and interests have always centered on helping others reach their potential. My early research in biology and behavioral ecology explored why living beings make the choices they do—patterns that shape survival and growth. In law school, I turned that same curiosity toward human creativity, publishing on publicity rights and the ways individuals protect their value in a competitive world. That throughline, understanding behavior and empowering people, ultimately led me to Hollywood, where I began in the mailroom of a major talent agency. Over the next 15 years, I rose to senior talent agent at William Morris Endeavor, representing some of the most recognized names in entertainment.
I later helped build and lead Authentic Talent & Literary Management into one of today’s most respected management companies, where I continue to mentor artists, guide careers, and develop leaders. Along the way, I’ve observed a universal truth: even the most successful people struggle to balance achievement, meaning, and well-being.
Thrivespan grew out of decades of leadership experience, research, and personal practice. It’s a framework designed for real people with busy lives—not superhumans. Our mission is simple: to help individuals and teams braid together purpose, success, and longevity into a durable, fulfilling life.Thrivespan focuses on sharing that framework through coaching, classes, and tools designed for real people with real lives.
Thrive Every Day, Even in Small Ways.